Four Hour Instructional Blocks at Bronx Arena
Bronx Arena's founder discusses why the school uses four hour blocks of time called "Arenas" as the main time for instruction.
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Break Timers
During timed breaks, provide students with suggestions for different activities they can engage in during the break.

Brain Breaks for Movement
Embedding short breaks for movement into daily lessons can help to boost focus, reduce stress, and encourage physical activity.

Implementing a Flex Time Period
Learn about different types of flexible learning times and how they are used.